As the refreshing warmer energies of spring arrive it’s a great time for a detox.  Perhaps, you’re contemplating a special detox program or a diet and /or exercise program?

To get a head start, you might consider an energy balance as a primer.  After all, if your cells, organs, body tissues and/ or systems hold blocks, old programs of resistance, the detox could be very uncomfortable and as much as you’d like to do it, it may even be inappropriate right now.

Considering that our bodie...